Dear Readers, Every age has its own problems. Blackheads, acne and pimples are common now a day which cause anguish during growing up process. It could be due to hormonal imbalance.
Female hormones progesterone and oestrogen produced during the early years of growing up and body takes time to adjust to this. Due to this an imbalance is created. Adrenal glands produced androgen hormones which effects the skin texture. Hormonal changes results into excessive oiliness of the scalp and skin and also excessive perspiration.
Oily skin and scalp leads to skin problems like clogging the pores, spots and blackheads. Blackheads gets infect and leads to pimples and acne. Cleanliness regime is requires to combat this situation. A few easy and simple Don’ts and Do’s will help.
Never pick a pimple. Naturally to get heal it takes 7 days. According to dermatologist when someone pick a pimple its cycle gets interrupt and it set back the healing process by another 7 days. So it’s better to let it get dry on its own.
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Don’ts to get rid of Pimples and Acne
- Don’t eat starchy and oily food.
- Don’t use any type of cheap make-up be very careful while selecting any brand.
Do’s to get rid of Acne and Pimples
- Drink more water at least 8 glasses of water per day is must.
- Get rid of excess oil by using astringent.
- Clean your face after coming from outside and as often as possible.
- Eat more raw vegetables and fruits.
- Use cooling lotion during summer season and take bathe frequently.
- Trim your nails neatly to avoid any kind of infection.
Blackheads-Pimples and Acne
With the help of kitchen treasure one can get rid of blackheads pimples and acne. If the infection is mild then they need to follow simple remedies along with the controlled diet. If infection is major need to take doctor’s advice.
Curd and Black pepper
Take black pepper powder one tea spoon and add little curd to make it thick and fine paste. Apply on infected area, blackheads, pimples and acne. Leave on after ten minutes wash off with plain water. This is very beneficial remedy for blackheads.
Yoghurt and Oatmeal
Take yoghurt 3 tablespoon and oatmeal 2 tablespoon. Add lemon juice one tablespoon and olive oil one teaspoon. Whisk and blend together well in a bowl. Apply on infected area first then apply on all over the face. Leave on for 10 minutes then wash off with cold water. It’s an excellent remedy for blackheads.
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