Dear Readers, Cold is common in adults and children especially in winter season. To cure common cold home remedies are popular. The counter medication for common cold provides relief temporarily. The infection is viral but medications can cure the conditions.
Natural remedy helps to recover and provides relief. Because of the recurring nature of the coughs and colds most of the people rely on natural home remedies to cure it.
Causes of Common Cold
- It is due to deposition of rhinovirus in the nasal passage.
- The symptoms appear when the virus enters the body. After 3 days it starts subsiding and the cold cycle lasts for 10 days.
- Low immunity power and expose to the people who already infected.
Symptoms of Cold
Body and joint pain
Blocked and running nose
Home Remedies for Cold
1.Take hot water add salt and pinch of turmeric powder and gargle for 2 minutes.
2.Take few garlic cloves and boil in water for 5 minutes and take twice in a day. Garlic has antiseptic and antispasmodic properties it opens air passages and helps to reduce discomfort.
3.Make ginger tea and add honey take it after every 4 hours to get rid of irritation and headache.
4.Take hot water and squeeze one lemon add honey and pinch of turmeric powder and take early morning and evening everyday to get more resistance power and to get rid of infection.
5.Make jeera kasaya (Cumin seeds decoction) and take 2 times in a day.
6.boil water and add eucalyptus oil, turmeric powder and inhale it helps to ease congestion.
Whenever excessive fluid and mucous in the lungs it leads to cough, chest pain and breathing problem.
This common but when it lasts for long time it may lead to serious disease like asthma so never neglect it.
Causes of Blocked Nose
- Asthma and tuberculosis
Symptoms of Blocked Nose
Discomfort due to excess mucous
Phlegm disturbance in throat
Home Remedies for Blocked Nose
1.Take water and boil it then add few basil leaves in it. Place the bowl on the floor and bend on the bowl cover your head with towel to
trap the steam and inhale the steam.
2.Take only hot water and avoid cold water.
Do you want to know about more health natural remedies Read my next articles.
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