Dear Readers, Your diet provide nutrients like minerals, vitamins, carbohydrates, fats and proteins the major energy sources to the body. These energy sources broken down inside the body to release, the energy tiny burst which help to keep the body running smoothly.
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Grapefruit Remedies for Diabetes
Grape fruit because of its flavor, it’s refreshing quality and appetising properties occupies a high place among citrus fruits. It is an excellent ant-diabetic food.
Dr Joe Shelby Riley said high blood sugar people should consume grape fruit three times per day. A person whose blood sugar is normal, but a tendency towards it, they can take grape fruits three times in a day in order to prevent diabetes.
Avoid starches, fats and sweets and take fruits, juices and vegetables diet as this control blood sugar. Diabetic patient, who take insulin for them will take longer to control diabetes. Need to follow diet regularly and practice exercises.
Jambul Fruit remedies for Diabetes
The jambul fruit also called as java plum or rose apple which is grown in all over India. It has anti-diabetic properties. This is an excellent remedy for diabetes because of its effect on pancreas.
The fruit and seeds of this fruit are beneficial for diabetic patient. Seeds can consume three times in a day by making dry seeds powder and by mixing water in it which reduce urine sugar and allays thirst.
In Ayurveda, jambul tree inner bark is very beneficial for treating diabetes. Dry the bark and burn which produce white colour ash. Pestle the ash in the mortar strain and store in a jar. Two gram of this ash should take morning on empty stomach, afternoon two grams and two grams in the evening.
Seeds of jambul fruit are beneficial to control excessive urination. Make powder of seeds and take 1 gram in the morning on empty stomach and 1 gram in the evening to control this condition.
Groundnut Remedies for diabetes
Groundnuts are very useful in diabetes. Take daily a hand full of groundnuts to prevent malnutrition specially deficiency of niacin and it also checks the vascular complications development.
To know about Diabetes Diet through Kidney French bean-Lettuce and Onion remedies Read my next articles.
Note: If any serious health problems please consult to your doctor immediately. In case of Pregnant women or any other serious health problem then the above given tips should be followed under the guidance of your health-care practitioner.
So, these were the tips Diabetes Diet-Through Grapefruit-Jambul fruit and Groundnut Remedies. Let me know your views on the topic in the comments. If you like this article please share and rate it. I will come back with new posts for Health, Recipes and Herbal Beauty tips soon.
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