Health Benefits-Apple


Dear Readers, Today the topic is Health benefits of Apple and some Home Remedies to cure different diseases. Apple juice cures disease like kidney stone, weakness of the nervous system, indigestion, biliousness, headache,  asthma, cough, children’s diarrhea, bowels, jaundice, kidney problems, gout, arthritis, acidity and blood impurities. It works as an appetizer and vitalizes the heart, brain, liver and stomach etc. Apple is beneficial in bile and windiness, gives strength to intestines and cures dysentery. It eliminates toxic elements from the body.

Health Benefits-Apple
Health Benefits-Apple

The early home of the apples is believed to be the Caucasus Mountains. Now apple is cultivated in all over the world. Nowadays apples are grown all the year round. Apple is one of the best fruit. It has sweet and sour taste. Apple is nourishing constipating and easily digestible.

Apple is very useful to quench thirst. It is greenish, pinkish, reddish and yellowish in color with white flesh. The scandinavians called the apple is “Food of Gods” and they believe its medicinal properties regenerate both mind and body. The skin of apple should not be discarded as its skin contain more vitamin C and vitamin A than the inner flesh.

Apple contain moisture, fat, protein, carbohydrates, calcium, minerals, iron, phosphorus, vitamin B, Vitamin C, vitamin A and copper.

Apple juice is a wholesome food when its taken with pure honey. Apple has the slight acid content which exerts an anticeptic influence upon the germs present in mouth and teeth. Apple need to take by chewing sufficiently. Apple is works as a natural protector of the teeth and useful in all tooth problems.

Apples are very useful in the maintainance of good health and the treatment of many diseases. The modern version of this ancient saying is “ An Apple a day Keeps the Doctor Away”

Apple Home Remedies


Apple is an excellent remedy for all types of headache. Ripe apple with salt need to take daily on empty stomach to get rid of headache. It should be continued for 1 month or till headache get cure.

Heart Disease

From ancient times it is followed as apple with honey every morning on empty stomach is very effective remedy for functional disorder of heart and to escape heart attack.

High Blood Pressure

Apple is very useful in case of high blood pressure. apple diet has diuretic effect causing increased secretion of urine and thus brings down blood pressure to normal. Need to take an apple every day.

Dry Cough

Need to take sweet apples daily in dry hacking cough as it is marvelous remedy for dry cough.

Kidney Stones

The ripe fresh apple per day are very useful in case of kidney stone. Need to take continuos for three months to get complete cure.

Dental Disorders

Tooth decay can be prevented by taking daily an apple as it possess a mouth cleansing property. Dr T.T Hanks in his book “Dental Survey” says, “apples have mouth cleansing property that no other fruit possess, and taken after meals, they have the same effect as a tooth brush in cleansing the teeth. The acid of apple has an anticeptic influence upon the germs. Apple should be taken daily in all tooth problems.

Apple Promotes Vitality and vigour

The apple is beneficial in weak condition of human system. It removes all deficiencies of vital organs and makes the body strong and stout. It tones up the brain and body as it contains more iron and phosphorus than any other fruits and vegetables. Need to take daily with milk for health and youthfullness makes the skin bright and lovely.

Precautions Before Use

Consuming apple on empty stomach may lead to indigestion problems. Apples are always sprayed from poisonous chemical to protect from decay, so it should be wash and clean properly before taking.

Note: If any serious health problem please consult to your doctor immediately. The above tips should be followed Under the guidance of your health-care practitioner.

So, these were the tips on Health Benefits-Apple. What are your views on the topic? Do let me know in the comments. If you like this article please share and rate it. I will come back with new posts for Health, Recipes and Herbal Beauty tips soon.

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