Health Benefits of Dates Fruit


Dear Readers, The most nourishing and nutritional fruit is date. It kills worms, increase semen count, reduce joint pain, increases sexual power, good for liver, make body strong, useful for hysteria, weakness of nervous system, increases blood, improves digestion, abdomen problems, children diseases, blood and bile disorders, cold and influenza, good for Heart and soft and sweet in taste.

Health Benefits of Dates Fruit
Health Benefits of Dates Fruit

Health Benefits of Dates Fruit

Date is also called bread of sahara. But now date is universally used. It is available in dry and fresh fruit. Dates are in yellow, reddish and brown color. It has fleshy pericarp with single seed containing 70 percent sugar.

Dates rich in iron, phosphorus, fat, minerals and carbohydrates, vitamin C, vitamin A, vitamin B etc.

It is believed the original home of date is persian gulf or in mesopotamia. Date is standard crops of world agriculture. Date is widely grown in saudi arabia, iran, iraq, egypt, spain, italy, china, and U.S.A.

Date is high nutritional food. It provides natural sugar in the form fructose and glucose. Date is easily digested, dates supplies energy and repair the waste. Boil dates in milk is a very nourishing drink for children and adults alike, especially during convalescence. It also helps in curing thinness  of semen.

Benefits and Home Remedies of Date Fruit

Intestinal Disorders: the dates have nicotinic content in dates is very useful remedy for intestinal disorders.

Constipation: Date is highly beneficial  in constipation treatment. Soak in water at night and morning crush in same water and take it to secure laxative effect.

Weak Heart: Dates are an effective remedy for Heart health. Soak date in water at night and morning crush it in same water and take it twice in a week to make heart strong and healthy.

Sexual DisabilityFor sexual weakness Dates are highly beneficial  remedy. Soak dates in goat milk at night and morning crush in same milk add honey and pinch of cardamom powder and take regularly. It an excellent remedy to improve sex stamina and sterility due to functional disorders.

Children Diseases: During teething time need to give dates to children as it hardens gums and prevents diarrhoea. In case of diarrhoea and dysentery one teaspoon date paste mix with honey and give it to child, it is an excellent medicine during teething. It should be given two times in a day.

Sexual power: Take Date and Pitachio 20gms each and grind it finely. Add 15 grams honey stir well and take with hot milk before going to bed regularly. It very beneficial remedy for those who are suffering from early discharge.

Cure for weakness: Grind date, pomegranate seeds, raisin, myrobalan, grewia asiatica, tamarind in cold water keep in glass jar. Let it get filter and then consume. It helps to cure weakness caused by alcoholic intake or any other addiction. It stimulates physical energy.

Note: If any serious health problem please consult to your doctor immediately. The above tips should be followed Under the guidance of your health-care practitioner.

So, these were the tips on Health Benefits of Date Fruit. What are your views on the topic? Do let me know in the comments. If you like this article please share and rate it. I will come back with new posts for Health, Recipes and Herbal Beauty tips soon.

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