Top Heath Benefits of Bottle Gourd


Dear Readers, Today I will discuss about Top Heath Benefits of Bottle GourdCurative properties, Relief from Excessive Thirst, How to Cure Urinary Disorders and Insomnia Cure. Bottle Guard is common vegetable in India. It is green or yellowish green in color. It has white seeds, with white pulp and spongy flesh. It mostly grows in warm humid climate.

Top Heath Benefits of Bottle Gourd
Top Heath Benefits of Bottle Gourd

Bottle gourd is earlier vegetable which is cultivated since time immemorial. It is originated in Africa and also cultivated in India. Throughout the tropics it is cultivated especially in India, Indonesia, Malaysia, Sri Lanka, South America, Africa, Philippines and China.

Bottle Gourd contains water, fat, protein, minerals, carbohydrates, fibre, phosphorus, calcium, iron and vitamin B complex.

Curative properties in Bottle Gourd

Bottle gourd is cooling diuretic, antibilious and sedative after cooking. It gives relaxation feeling when it consumes. Never eat Bottle gourd in raw state as it is harmful to intestines and stomach. its cool in nature gives relief from body heat.

Cooked bottle gourd is very beneficial for stomach problems due to heat. it cures all kind of heat problems and digestive problems. We need to take this vegetable at least once in a week.

Relief from Excessive Thirst

Take juice of bottle gourd for excessive thirst due to diabetes, diarrhea and excessive use of fatty or fried types of food items. To get rid of such thirst a glass of bottle gourd juice with a pinch of salt should take regularly. During summer it is useful to prevent excessive loss of sodium, prevent fatigue and quenches thirst.

How to Cure Urinary Disorders

Bottle Gourd is excellent treatment for urinary disorders. Make Bottle Gourd juice grating the whole fruit and add one spoon lime juice and give it to the patient regularly to get rid of burning sensation in urinary passage due to high acidity of urine. It serves as equal to alkaline mixture.

Insomnia Cure

Make bottle gourd juice and mix sesame oil and massage over scalp every night. It is awesome remedy to get rid of insomnia. The cooked leaves of Bottle Gourd is very beneficial in the treatment of insomnia.

Note: If any serious health problem please consult to your doctor immediately. The above tips should be followed Under the guidance of your health-care practitioner.

This knowledge is to prevent and cure different types of diseases. Is this topic useful? Do let me know in the comments. If you like this article please share and rate it. I will come back with new posts for Health, Recipes and Herbal Beauty tips soon.

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  1. says

    Hi Sazia ,
    this is very interesting to read about the bottle gourd.
    I did not know about this benefits ,I did grow some here,
    but used them only for decoration .
    Good to know about this ,I learned something new 🙂
    Thank you

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