Dear Readers, Nature has been very generous with its bounty of flowers, fruits, herbs and vegetables. It gives natural beauty from within, which is helpful to remain healthy and stay young and beautiful.
Plants contain all that needs which is necessary for the people. Essential foods with minerals and vitamins are necessary to stay healthy and to look beautiful.
Herbs and vegetables that gives natural sparkles to the eyes, colour to the cheeks and lustre to the hair.
Perfumes and cosmetics were first made by Egyptians by using plants. Egyptians learnt this art from the Mesolithic travellers who roamed in 5000 to 10,000 BC in the Nile valley.
Almond Nourishment and Soft Skin
Crush and make almond powder to make face packs by mixing rose water and glycerin, it nourishes and feed your skin. They are excellent on wrinkles and aged skin. To make your skin nourishes and soften mix almond powder with milk and make face pack.
Apricot Rejuvenate Dead Skin
Fresh apricot blend with milk or honey, or paste of apricot pack is excellent for nourishment for dry skin. It rejuvenates the dead skin and nourishes the chapped arms.
Apple for Complexion and for Hair
Take an apple and make juice of it and add vinegar to make an excellent hair rinse. Make paste of an apple and add milk or honey apply on all over the face, forehead and neck. It is an excellent remedy to cure complexion.
Banana for Healthy Glossy Shiny Hair and for Soft and Blemishes free Skin
Take banana pulp and mixed with honey, milk or curd to make a good face-mask which is helpful to remove blemishes and to make the skin soft and fair.
Take banana pulp mix with curd to make fine and thick paste. It is an excellent recipe for hair to get natural unique shine. It also makes the hair healthy and glossy.
Avocado for Moisturiser
Avocado is universal favourite. The pulp of this fruit is an excellent skin food and provides nourishment to the skin. To make excellent moisturiser add curd or honey to it.
Carrot Fights Wrinkles and Improve Eye sight
Carrot is an ideal ‘Wrinkle Fighter’. Take raw carrots paste and add honey and oil apply on all over the face to get rid of wrinkles. Eat one carrot per day to make your skin fair from within. Carrots contain vitamin A which is very beneficial for eye sight.
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