Dear Readers, Today the topic is What is Low Blood Pressure, Low blood pressure symptoms, What Causes Low Blood Pressure, Low blood pressure treatment, Home Remedies for Low Blood Pressure. Low blood pressure or hypotension cause when fall in blood pressure found below the normal level. In this condition, the action of the heart is weak in forcing the blood flow through the arteries. This is a direct outcome of devitalizing and weakens the system. Normal blood pressure is a sign of good health.
Low blood pressure symptoms
Chronic low blood pressure patient complains of lethargy, fatigue, weakness, and dizziness. If the arterial pressure is lower the patient may faint. The main causes of these types of symptoms are due to a decrease in perfusion of the brain, skeletal, heart, muscle, and other organs.
What Causes Low Blood Pressure
Faulty nutrition is the main important cause of low blood pressure. It prepares the tissues forming blood vessels wall becomes relaxed, flabby or stretched. Due to this oxygen and nutrients supply becomes less to the tissues. Malnutrition is a result of a deficiency in the diet in calories, vitamin C, vitamin B, and proteins.
Sometimes due to Haemorrhage or loss of blood pressure falls rapidly. Due to slow bleeding in the gastrointestinal tract, or through the bladder or kidneys, low blood pressure may develop gradually.
Emotional problems also lead to low blood pressure. Other signs of low blood pressure are prolonging frustration, hypertension and disappointment may result in subnormal blood pressure. Need to follow Low blood pressure chat. The Low blood pressure is riskier than high blood pressure.
Low blood pressure treatment
Fresh fruits are the best treatment for low blood pressure which should be followed continuously for 5 days. Three meals of fresh fruits like orange, pineapple, apple, pear, grapes, peach and papaya after every 5 hours intervals need to give to the patient.
After this diet patient may adopt milk and fruit diet for three weeks. After that, the patient needs to take well-balanced diet consisting of nuts, seeds, and grains along with fresh fruits and vegetables. First few days need to use light hot water enema to cleanse the bowels.
Home Remedies for Low Blood Pressure
Make raw beet juice and give it to a patient twice daily. Within a week considerable improvement can be seen.
Proteins, vitamin C, and all vitamin B group found excellent in the treatment and prevention of low blood pressure. A diet which contains all these vitamins and nutrients quickly normalizes low blood pressure.
Salt is very beneficial for low blood pressure. Until the low blood pressure gets cure through given diet, the patient should take salty food and water adding half spoon salt every day along with the diet.
Low blood pressure patient should follow exercises like breathing exercise, swimming, walking and bicycling. The patient should spend time in the open air and should be exposed to the sun.
Hot Epsom-salt bath is one of the useful remedies for low blood pressure. Dissolve one kg Epsom-salt in hot water. The patient should take this bath for 20 minutes. After hot water bath should not take chilled water. Overwork, wrong thinking, needless worry, excess of all kinds must be eliminated.
Note: If any other serious health problem please consult your doctor immediately. The above tips should be followed Under the guidance of your health-care practitioner.
This is how Low blood pressure gets the cure. Is this post useful? Do let me know in the comments. If you like this article please share and rate it. I will come back with new posts for Health, Recipes, and Herbal Beauty tips soon.
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