Dear Readers, Today’s topic is Migraine Treatment with Natural Remedies and some steps to follow to get complete cure. Migraine is severe headache, generally it effect on one side which is associated with disorders of the liver, digestion and vision. It happens when a person is under great tension. Migraine is also called as “Sick Headache” because nausea and vomiting accompany it and lasts for three days.
When migraine headache occurs patient feels numbness, tingling, or weakness in arms and legs. The head and neck muscles, reacting to continuous stress, become over-worked. Blood flow reduce due to the tightened muscles squeeze the arteries. When a person get relaxed suddenly from this kind of work, constricted muscles expand, blood-vessels walls gets stretched, heart beats fast, through these vessels the blood being pushed and expand them which cause incredible pain.
The migraine keeps changing its place. Female face this problem more than male during pregnancy or irregular menstrual cycles are one of the reason.
Headache starts light in the beginning in neck or head spread in one part of the head. Slowly it causes severe pain. Patient suffers from vomiting, sensitiveness towards lighting, pain in shoulders and neck, vision related problems, noise, smell, swelling in stomach, sleepiness, mouth dryness, shivering in body hands and legs.
There two types of migraine with aura and without Aura.
Aura Migraine Symptoms
Sparkling stars and black spot infront of the eyes of patients. Head ache in some part of head with fast heart beat. After sometime headache spreads into the whole part. Vomiting is common during migrain pain.
Without Aura Migraine Symptoms
After waking up in the morning patient complains pain in both parts of head. In this case patient wont suffer from vomiting.
There different types of migraine like ophthalmic plastic migraine, vascular artery migraine, hypoplastic migraine etc.
The patient of ophthalmic plastic migraine face the problem of double vision.
The vascular artery migraine patient suffer pain in hind part of the brain. Patient become unconscious, the eyes starts blinking, start lisping, patient behaves as an abnormal person.
Hypoplastic migraine patient might suffer from paralysis.
Tips to Prevent Migraine
*patient should take proper care of eating habits.
*women should reduce salt in food, those who suffers from pain prior to menses.
*Women suffering from migraine should avoid taking contraceptive pills.
*Avoid the consumption of alcohol and smoking.
*Migraine also attacks due to hunger then patient should take small meals.
*The patient should remain undisturbed and sleep well.
*If the patient gets intuition of attack then he/she should rest in dark and quite place.
*The patient should not get tension or stress and live without any kind of burden.
*Exercises yog is very beneficial in such cases.
*Prevention is better than cure if the patient is able to detect the triggers.
Best Home Remedy or Migraine Headache
Ripe grape juice is an effective remedy for Migraine. Need to take grape juice early morning on empty stomach for three months or tiil get complete cure from Migraine.
Remedies for Migraine
*Its through proper nutrition, exercise and constructive thinking. Need to take short fast. Take citrus fruit juices six times daily. Break fast should be dry fruits and fresh fruits. Lunch should consist protein foods and starchy foods like cereals, whole wheat bread or potatoes.
Dinner should be raw salads, sour buttermilk, spices, tomatoes. Avoid oily foodstuff. Need to take early morning on empty stomach cool water in summer and hot water in winter by mixing one spoon honey in it.
*When one feel headache stay on feet in the daytime and need to do simple chores which do not require much concentration, or move around, walk and get fresh air.
*Yoga like kunjal and jalneti, pranayamas like anuloma-viloma, shitali and sitkari and other asanas as sarvangasana, uttanpadasana, halasana, paschimottanasana and shavasanaare beneficial in the treatment of all headaches and cure migraine.
Note: If any serious health problem please consult to your doctor immediately. The above tips should be followed Under the guidance of your health-care practitioner.
So, these were the tips on Migraine Treatment with Natural Remedies . What are your views on the topic? Do let me know in the comments. If you like this article please share and rate it. I will come back with new posts for Health, Recipes and Herbal Beauty tips soon.
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