Dear Readers, Who wouldn’t like to possess a thousand-watt smile and naturally glowing complexion? Every women and men have this secret desire on this earth. But glowing complexion not possible to get for a price or sold in any cosmetic shops.
Good branded cosmetics works for skin but along with it we all need to have balanced diet, healthy body and relaxed mind all these go hand in hand with a natural and beautiful glowing complexion. One has to work towards all these elements to get the desired results.
- Apply any branded moisturiser cream on shoulders.
- Set the palms on shoulders wide open like the wings of the butterfly and do the butterfly massage.
- Do the vibration massage on shoulders with both the hands for few 5 minutes.
- Do the friction massage in clockwise and anti-clockwise.
- Now do the pinching massage on the shoulders for 5 minutes.
- Tap on both the shoulders with hands.
- Fold your palms of both the hands and with the help of folded fingers massage shoulders in clockwise and anti-clockwise directions.
- Massage in inward direction with the help of edges of the palms.
- Now from one shoulder to another shoulder massage in ‘s’ and ;8’ shapes.
- On the collar-bone give light pressure.
- On the shoulders need to do clockwise and anti-clockwise massage gently.
- Set one hand on shoulder and with the help of other hand massage upwards up to the neck top.
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- On the back Massage with the butterfly stroke.
- On the spine keep one palm above the other and strike upwards.
- Behind the ear on the occipital bone massage clockwise and anti-clockwise directions.
- Set the palms wide open like paws of a cat and massage from down to upwards.
Skin Care Tips
1.While giving massage steps as given above give general strokes intermittently.
2.While doing massage take cream or water with one hand and keep the other hand on the face.
3.While doing massage don’t forget to give pressure on the pressure point and other parts massage with low pressure gently.
4.Massage carefully and take care that cream should not get into mouth or eyes.
5.Till the pack gets dry massage on the hands and on the legs.
Note: Only common facial steps and skin treatment given here you can add steps or instructions especially on each of the different products.
This is about Facial Course-Skin Care Tips-Shoulders Massage-Back Massage Strokes. Let me know your views on the topic in the comments. If you like this article please share and rate it in order to create awareness about Natural beauty and Health. I will come back with new posts for Health, Recipes and Herbal Beauty tips soon.
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