Diabetes Diet-Treatment through Fruits and Vegetables Remedies


Dear Readers, In 1550 BC, the famous Ebers Papyrus advised wheat grains are excellent for ‘diabetes treatment’. Large number of scientific researches proved that plant foods are beneficial in ‘treating diabetes’. Around 400 plants have been identified which is useful for diabetes treatment.

Diabetes Diet
‘Diabetes Diet’

In Europe, Asia and middle-east anti diabetic drugs are onions and garlic. Since the ancient times in China and India herb ginseng and bitter gourd was used widely for treating diabetes. To lower blood sugar in Europe mushroom is widely used. Iraq people use barley bread for the ‘treatment of diabetes‘.

Other foods also used for treating diabetes in different countries like cabbage, cinnamon, beans, seeds, coriander, fenugreek seed, cucumber, jambul fruit, Indian gooseberry and lettuce.

All these foods contain anti-diabetic properties. Scientific researches proved that these foods stimulate insulin production and lower blood sugar which are mention below.

Apple for Diabetes
Apple for Diabetes

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Apple for Diabetes

Apple sub-acid fruit is most valuable fruit of all fruits is very beneficial in treating diabetes because it contain pectin content which found in pulp and rind. It supplies galacturonic acid which aids detoxification of the body and eliminates harmful substances of the body. Apple fulfil about 35 percent of the insulin requirements of the body.

Apple is also useful in depression. This fruit contain vitamin B potassium and phosphorus which help the glutamic acid synthesis, which control nerve cell wear’ and tear. This fruit recharges the nerves with new energy and life.

Bitter Gourd
Bitter Gourd

Bitter Gourd for Diabetes

Bitter Gourd is common vegetable which we eat. It’s has excellent medicinal qualities in it. Since ancient time’ it is used as a folk medicine for diabetes. Research proved that bitter gourd has insulin-like principle designated as plant-insulin, which is useful in lowering urine and blood sugar level.

Bitter gourd is an anti-diabetic food and should take regularly for treating diabetes. Take three bitter gourd juice early in the morning everyday on empty stomach. Make powder of bitter gourd seeds and add in daily meals. A decoction of chopped bitter gourd is also very effective in the treatment of diabetes.

Bitter gourd has all essential minerals and vitamins A, B1, B2, C and iron. Many complications associated with diabetes and hypertentsion, neuritis, eye complications and the defective metabolism of carbohydrates can be prevented by taking bitter gourd regularly.

To know about Diabetes Diet’ through Fruits and vegetables remedies Read my next articles.

Note: If any serious health problems please consult to your doctor immediately. In case of Pregnant women or any other serious health problem then the above given tips should be followed under the guidance of your health-care practitioner.

So, these were the tips on Diabetes Diet-Treatment through Fruits and Vegetables Remedies. Let me know your views on the topic in the comments. If you like this article please share and rate it. I will come back with new posts for Health, Recipes and Herbal Beauty tips soon.

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    • says

      Hi Mei, yes diabetes can be prevented by following healthy eating habits, tips and few exercises to burn calories. Biological doctors described diabetes as prosperity disease which is caused by over eating food, refined carbohydrates, sugar, fats and proteins. Taking excess food taxes the pancreas and effect the normal activity. The persons with obesity and severe obesity have the higher risk of diabetes. Worry, grief and anxiety have the bad influence on the metabolism. Diabetes also associated with organic disorders like tuberculosis, cancer and cerebral disease. Heredity also leads to diabetes.


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