Dear Readers, Once we discover which type of skin we have it will become easy to deal with it and can get rid of skin problems. To deal with skin need lot of time but never neglect if you want to get glowing, beautiful and healthy skin.
Only once one need to spend time to understand skin type after that it is easy to take care. If unable to analyse take the help of any beautician.
Towards skin care essential steps which need to follow daily is cleansing, toning, nourishing and rejuvenating.
Take any good branded moisturiser cream and apply it on face and neck. Now take cold water in hand and follow below given steps.
General Facial Strokes
- Start massage from chin with help of four finger tips in upward movements passing by the nose up to forehead. Don’t give much pressure on the skin massage gently. Then from forehead start backwards through ears to the chin.
- With the help of fingers massage gently in upward movements for 5 minutes.
- Now set two front fingers one down and the other should be set up on the chin and massage in scissors movements.
- Around the lips area massage clockwise and anti-clockwise directions.
- At laugher line massage in half-circle movements.
- Below the nose ball massage clockwise and anti-clockwise.
- With help of two fingers give pressure slightly below the eyebrows beside the nose in the centre.
- At the eyebrow corners with the help of two fingers massage clockwise and anti-clockwise.
- With the help of two front fingers of both the hands massage on the nose tips in upward movements with low pressure.
- On the nose bridge massage in upward movements with the help of two front fingers of both the hands.
- On tension-point give little pressure with the help of one finger.
- On the temples (pulse points) give pressure with the help of three fingers for 5 minutes.
- With help of one finger of both the hands do roll-patting from down to upward movements.
- Roll-patting continue with three fingers.
- Start pitching with the help of both hands.
- On both the cheeks do patting gently with help of finger of both hands.
- Now start massaging in vibration method by setting hands like a Japanese fan.
- Massage with the help of thumbs of both hands massage clockwise and anti-clockwise directions.
- With all the fingers start doing vibration massage.
- On the pulse point give pressure with the help of three fingers of both hands.
This is about Facial Course-Skin Care and Facial General Strokes-Cheeks Massage Strokes. Let me know your views on the topic in the comments. If you like this article please share and rate it in order to create awareness about Natural beauty and Health. I will come back with new posts for Health, Recipes and Herbal Beauty tips soon.
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