Dear Readers, Amazing skin beauty and health secrets revealed in this post. Linseed reduces the death rate which is caused by ventricular erittamia and keep the heart beat in control. Linseed has the power to reduce bad cholesterol in the blood and it increases good cholesterol. It is excellent to prevent stroke, heart attack and also prevents blood clotting in the arteries.
Lignane Nutritional Element in Linseed
Linseed contains one nutritional element called lignane which has anti fungal, anti viral, antibacterial properties and also prevents cancer. It improves immunity to fight diseases.
Linseed controls blood sugar and helps to reduce cholesterol. After menopause in women the secretion of estrogen reduced which leads to physical problems. Lignin corrects irregular menstrual problems. Lignin is very beneficial to prevent cancer of breasts, uterus, prostrate, skin and intestine.
Linseed produces milk in lactating mothers within 25 hours with sufficient amount of omega 3 qualities. Linseed contains more than 27 elements which are helpful to prevent cancer.
Omega 3 in Linseed-Flax seeds
For the proper development of the infant during pregnancy omega 3 is required. In some cases, during pregnancy, it should not consume, so it is better to take doctors advise. Omega 3 has the quality to improve eyesight.
Cure Diseases Naturally with Linseed-Flax seeds
Linseed gives relief from ulcers, piles, constipation, moles, colitis, and gonorrhea. It also prevents gall bladder stones and it has the power to dissolve the stones.
Linseed prevents pimples, itching, ringworm, eczema, hair loss, thin and dry hair. Omega 3 present in linseed which makes the hair shiny, strong and healthy. It also prevents dandruff and other hair problems.
Massage body with linseed oil to cure scars, marks, spots and wrinkles. Linseed is best to improve resistance power it cures diseases like sprain, gout, arthritis etc. Consuming linseed daily helps in proper functioning of kidneys, liver, adrenalin and thyroid glands. It helps to give relief from asthma.
It improves memory power, keeps the mind calm and helps to keep anger in control. It is an excellent remedy for memory loss, migraine, multiple sclerosis, depression and mental diseases.
Children health problems like asthma, loose motions, allergy, throat, nose and ear infections due to the deficiency of omega 3. Linseed is very beneficial in the treatment of early ejaculation, impotence, enlarged prostrate glands etc.
Linseed for Diabetes and Obesity
Linseed is very useful to control blood sugar as it contains fiber in good quantity. It is also good for obesity. It helps to reduce fat and keeps the stomach cool so that the person don’t feel hungry.
It contains protein includes amino acids which are helpful to build the muscles. So it is an important food for body builders.
Take 40 grams linseed daily direct or mixing with food items like vegetables, curd, salad or in chapati flour. If any other health problems it may not suite please take doctor’s advice before consuming linseed.
If you already availing the health and beauty benefits of linseed do let me know in the comments.