Love Beetroot-Health Benefits and Nutrition


Dear Readers, Is beetroot more than any cosmetic and medicine for skin and health problems? Is it Cure Cancer, skin disorders, anaemia, digestive problems, constipation and piles, circulatory disorders, kidney and gall bladder disorders and dandruff? Yes it cures these diseases and skin disorders. Beet juice is excellent to rejuvenate skin and makes the body strong. It helps to purify the blood and makes the body pink fair and lovely. The betaine content present in beet cleanses the intestine and the stomach.

The native home of beetroot is the South-Western Asia and Mediterranean area. It has been use for the last 2000 years as food. The early Romans and Greeks use to consume beetroot as a common food and the old Greeks looked upon beet as it is beneficial to cool the hot blood. Beetroot is a bulbous root it is of three colors violet, red and white.

Love Beetroot
Love Beetroot

Cancer Treatment through Beetroot

In 1946 a German naturopath kunstmann was successfully cured number of cancer patients with beet juice diet. in 1950 Dr. Firenczi from hungary successful in curing malignant tumour with beet juice diet. Many patients gain their weight with beet juice diet.

Contents Analysis

Water 83.8%, fat 0.1%, protein 1.7% calcium 0.20%, carbohydrates 13.6%, phosphorus 0.06%, vitamin B1 210 microgrammes in 200 gm, vitamin B2 90 microgrammes in 100 gm, nicotinic acid 0.4 mg, vitamin C 8.8 mg in 100gm.

Food Quality in Beet

Beetroot is just like a good health tonic for our body. It is very useful in hot climate to make the body cool. It contains carbohydrates in the form of sugar. It also has little fat and protein but the calorie content is low. In India it is cultivated for the benefits of its nutritious roots.

Beet is best of any other vegetable juice. It contains natural sugar in it. This juice is rich in vitamins and copper.

Natural Benefits and Curatives Properties in Beetroot

Beetroot clean the gall bladder and kidneys. Being rich in alkaline, potassium, iron, magnesium and calcium they are useful in combating acidosis and eliminates it naturally.

Anaemia Cure
Anaemia Cure

Anaemia Cure Through Beetroot

Iron is in higher content in beet which is helpful to regenerate and reactivate the red blood cells. Beet supplies fresh oxygen which is helpful in the function of vesicular breathing. It is an excellent remedy for anaemia. According to the Germany doctor Fritz Keitel, “The beetroot juice strengthens the resistance power of the body especially for teen age and children where other remedies failed to form blood.”

Digestive Problems Cure

Beetroot is beneficial in the treatment of hepatitis, jaundice, nausea and vomiting, dysentery and diarrhoea. Add one tea spoon lime juice which increases medicinal values of beet. Add one tea spoon honey in beet juice and give it gastric ulcer patient every morning on empty stomach. Beetroot leaves also valuable in gastric ulcer and jaundice treatment. Daily once need to take the juice for better results.

Soft Skin
Soft Skin

Skin Disorders Cure

Boil beetroot in water and apply this water on boils, skin inflammation, pimples breaks and pustules. White beet is an excellent remedy to cure these problems. To get rid of an irritable skin add one part white vinegar in three parts of beet juice. This is also useful as a skin wash for measles and eruption fevers

Constipation and Piles

Beet has the content of cellulose which acts as bulk residue, increases peristalsis. Its regular use prevents constipation. Give beetroot decoction at bed time to the patient of chronic constipation and haemorrhoids (piles) regularly.

Circulatory Disorders Cure
Circulatory Disorders Cure
Circulatory Disorders Cure

The beet is an excellent remedy for inorganic calcium deposits. It is beneficial in the treatment of hypertension, heart problems, arteriosclerosis and varicose veins.

Kidney and Gall Bladder Disorders Cure

Mix beetroot juice and carrot and cucumber juice and give it to patient as it is one of the finest cleansing material for gall bladder and kidney. It is an excellent remedy to cure all types of diseases of these two organs.

Dandruff Cure
Dandruff Cure

Dandruff Cure

Take beetroot juice and add little vinegar to it. Give scalp massage with ginger tip using this mixture and take bath after one hour. It can be use before going to bed and take head bath in the morning to get rid of dandruff.

This is about Beetroot-Health Benefits and Nutrition. Let me know your views on the topic in the comments about your love for beetroot. If you like this Skin and health benefits of beetroot, please share it to create awareness about Natural beauty and Health. I will update new posts for Health, Recipes and Herbal Beauty tips soon.

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