Symptoms of Stroke
Causes of Stroke
Avoid Food for Stroke
- Coffee, tea, white flour, sugar and all flesh foods.
- Deep-fried and high-fat processed food.
- Salt in excess
- Sugar in excess
- Pickles, spices
- Frozen foods
- Alcoholic beverages
Best Foods for Stroke
- Oily fish Omega 3 (salmon)
- Fresh vegetables
- Antioxidants by eating garlic, tomatoes, beans, cauliflower, orange, red grapes, blueberries, apple, pineapple, papaya, peach and pear.
- Take good amount of Colin in the diet
- Take 8 to 10 glasses of water every day
- Should follow breathing exercises
- Good nursing care is most importance